March 20, 2018
Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder.
Statistics on Seasonal Affective Disorder, according to MHA:
-4 out of 5 SAD sufferers are women
-The main age of onset of seasonal depression is betwe...
March 5, 2018
Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London.
This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, c...
Healthy Staff = Healthy Profits | Well-being at work
October 26, 2017
How mycoocoon aims to rebalance energy in the workplace
October 15, 2018
Beat the SAD with light therapy
mycoocoon + Yogasphere launched the first Spectrum Yoga session
Transformative wellness experience
February 13, 2018
Wellness 2030 – The New Techniques of Happiness
February 1, 2018
No blue monday
January 23, 2018
January 9, 2018
Sustainability / First wellness trend to watch in 2018
January 4, 2018
December 15, 2017
HR/ Engaging millennial employees in mycoocoon well-being programs.