March 20, 2018

Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder.

Statistics on Seasonal Affective Disorder, according to MHA:

-4 out of 5 SAD sufferers are women

-The main age of onset of seasonal depression is betwe...

March 5, 2018

Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London.

This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, c...

Please reload

Featured Posts

Healthy Staff = Healthy Profits | Well-being at work

October 26, 2017

1/1
Please reload

Recent Posts

January 23, 2018

January 9, 2018

December 15, 2017