March 5, 2018

Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London.

This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, c...

February 1, 2018

The Spectra  life review will help you identify the things you need to do to improve your life balance and personal happiness.

From 'Wellness 2030 – The New Techniques of Happiness’ report– one of five technology trends that will shape the future wellness market: Humans...

January 23, 2018

Recently Hyundai took on Blue Monday with psychology experiment to find the ‘most positive’ colour. During the experiment, Hyundai owners were placed in a large space which was then completely flooded with coloured light. The data was then collected from each of the pa...

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Healthy Staff = Healthy Profits | Well-being at work

October 26, 2017

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