March 20, 2018

Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder.

Statistics on Seasonal Affective Disorder, according to MHA:

-4 out of 5 SAD sufferers are women

-The main age of onset of seasonal depression is betwe...

March 5, 2018

Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London.

This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, c...

January 4, 2018

Earth Day Celebration - Brasil

For www.mindbodygreen.com, the definition of "wellness" shifted in 2017.

The first wellness trend to watch in 2018, is "Protecting the planet will become an integral part of our wellness routine".

According to the wellness website, 'popular...

December 15, 2017

Last month, TEDxParis inspired us with keynote speakers who shared their insights on how to build a better future by taking time to 'slow down' in order to :

  • Create a positive and reflective Artificial Intelligence

  • Focus on the invisible groups in our society

  • ...

November 28, 2017

Work-life balance is especially crucial to millennials

According to the American Psychological Association, millennials experience more stress and are less able to manage it than any other generation before them. “Their overexposure to everything happening in the world,...

November 15, 2017

In a recent conference, US experts discussed the role of technology in Patient Experience. For Dr. Richard Milani, chief clinical transformation officer and practicing cardiologist at Ochsner Health System in Louisiana : ‘Technology is an enabler towards a better patie...

October 26, 2017

A large proportion of our time is spent at work. If our experience in the workplace is one of the factors determining our overall wellbeing, fit and motivated employees can have an equally positive impact on the productivity and effectiveness of a business.​

Invest in y...

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Healthy Staff = Healthy Profits | Well-being at work

October 26, 2017

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