March 5, 2018

Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London.

This session represents the fruit of an intensive collaboration between 3 experts from different fields: Mandy Jhamat, Yogasphere founder, mycoocoon, c...

February 1, 2018

The Spectra  life review will help you identify the things you need to do to improve your life balance and personal happiness.

From 'Wellness 2030 – The New Techniques of Happiness’ report– one of five technology trends that will shape the future wellness market: Humans...

January 4, 2018

Earth Day Celebration - Brasil

For www.mindbodygreen.com, the definition of "wellness" shifted in 2017.

The first wellness trend to watch in 2018, is "Protecting the planet will become an integral part of our wellness routine".

According to the wellness website, 'popular...

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Healthy Staff = Healthy Profits | Well-being at work

October 26, 2017

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