Promoting Mental Health and Stress Relief for Healthcare Professionals: The Role of Color Therapy
The healthcare profession is one of the most rewarding yet demanding fields, often requiring long hours, emotional resilience, and...
Personalized Color Sensory Resets Through AI-powered Wellness : Revolutionizing Well-Being
AI-powered wellness In an era where personalized experiences have become the norm, wellness is following suit. Advances in artificial...
Beat the SAD with light therapy
Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder. Statistics on...
mycoocoon + Yogasphere launched the first Spectrum Yoga session
Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London. This session...
Wellness 2030 – The New Techniques of Happiness
The Spectra life review will help you identify the things you need to do to improve your life balance and personal happiness. From...
No blue monday
Recently Hyundai took on Blue Monday with psychology experiment to find the ‘most positive’ colour. During the experiment, Hyundai owners...
